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Ice cream topped with whipped cream: yes or no?

When summer and the sweltering  heat arrive, you sweat more and you need to replenish the lost fluids. At the same time you want to eat cooling food: This is the season of rice sa...

Greek yogurt: the benefits compared to traditional yogurt

Greek yogurt differs from the traditional type, both in its texture and taste, as well as for the benefits it brings to the body; particularly on the skin and the bowel (it is an e...

Coconut in your diet: an explosion of vitamins and minerals

Coconut is among the most loved exotic fruits. It is very rich in nutritional content and in beneficial elements. It is also a key  ingredient in the food and cosmetic industries....

Sicilian granita: original recipe

A sweet treat, usually served in clear glass goblets, to be enjoyed with a spoon or with the traditional "brioscia col tuppo".  The Sicilian granita is a timeless Italian gastrono...